You are likely very familiar with the dangers that prescription painkillers (and other pharmaceuticals) present. In fact, it’s estimated that the majority of CBD oil users attempt to switch to the all-natural therapy for the precise reason of kicking prescription med habits, which all too often cause an overwhelming array of irritability, sleep disruption, digestive complications, and even thoughts of suicide.
The amount of milligrams of CBD you should take depends on your specific reason for taking CBD. If you are using CBD to treat chronic pain, you might take a much higher dose than someone who would be using CBD for general wellness reasons. Google search for your specific condition or reason for taking CBD to find the dose that is appropriate for you. You can take CBD in high qualities, so feel free to test out different dosages and see how your body reacts. A standard dose of CBD is 10 mg once a day, but this varies so widely because each individual is different so this can’t be taken as a recommendation for you.
Keep in mind that CBD oil can help relieve health problems such as anxiety, depression, reduce seizures, and also fight insomnia. The possibility of treating arthritis and back pain is another reason why CBD oil consumption has expanded. Most people feel crazy about using the CBD as a supplement before workouts, but athletes who want to fight fatigue after a heavy workout can use it as a supplement for muscle recovery.
With an increasing number of options out there, choosing the right CBD oil brand may be confusing. Unfortunately, CBD oil is currently not regulated by the FDA, hence not all brands are organic, and not all include the same amount of or full-spectrum benefits. When choosing a CBD oil brand, look for organic, non-GMO, independently tested, full-spectrum hemp products.
Before you can make an educated decision about whether to add CBD oil into your fitness and/or bodybuilding workout regimen you need to know what it is. CBD oil is made from marijuana plants. Now before you stop reading because you have no interest in using an illegal drug, which is very smart and responsible, be aware that CBD oil is not an illegal substance.
In 2016 Louisville, Colorado-based Bluebird Botanicals was selected as the leading CBD oil company in the U.S. at that year’s Cannabist Awards, and that accolade came only four years after the business’ founding. In that time, though, Bluebird Botanicals has, according to cannabis industry market researchers Brightfield Group, grown to become the third-biggest selling producer of its kind in America. Perhaps that’s down in part to the stringent quality control measures that Bluebird Botanicals maintains – the results of which can be seen when looking at the certificates of analysis for each batch on its website. And the company’s “assistance programs,” created to aid disabled people, veterans and those on low incomes, also speak to an altruistic approach to customer care. People eligible can receive discounts on Bluebird’s classic and signature hemp extracts, vape oil and CBD isolate.
This type of cannabis has high levels of CBD also. It is a different type of strand from the Sativa in that it addresses different areas. For example, this type of strand is best for helping a person fight stress, gives a person better focus, helps with feelings of peace and improves a person’s sleep. All of those areas can help or hurt a bodybuilder or someone working out.