CBD dosages for the treatment and management of health issues can range from 2.5mg to 25mg per day and upwards depending on the problem. The use the CBD Oil can also simply be a matter of daily maintenance for optimal health – daily dosage can range from 2.5mg to 10mg per day. It’s now strongly believed that regular daily use of CBD Oil will reduce the chances of becoming ill in the first place even from major conditions so taking CBD Oil should be part of a wellness routine.

When appropriate doses of CBD are taken during the day (which should be determined in consultation with your doctor, but often include one dose in the morning and one in the evening), daytime performance is drastically improved, and in turn, both the “strength and consistency” of the sleep-wake cycle is also improved. Naturally, this enhances the ability of the body to enter the all-important non-REM sleep cycle at night.


What is the cost? If the CBD oil is cheap, it probably means that the hemp used is low grade. Hemp is a “bio-accumulator,” meaning it can easily suck up toxins from soil. Price will often tell you a lot about the product you are purchasing, as legitimate companies are forced to charge higher prices in order to maintain a growing standard that does not lower the quality of the oil.
San Francisco’s Johnny Apple CBD assures customers that it only uses organic, non-GMO hemp plants for its CBD extract. In addition, the company declares, it’s put the time and effort into ensuring the genetic quality of the raw material. Perhaps that rigorous process has helped Johnny Apple CBD in securing the often-superlative reviews given to its products, which have in total earned the company an “excellent” TrustSpot rating. Those duly tempted to purchase from the producer can take their pick from CBD oil blends specially formulated to encourage either tranquility, happiness or clear-headedness. Also available are a wax designed for dabbers, a cocoa butter “calm balm” and 99 percent-pure CBD in crystals – the finer variety of which, Johnny Apple CBD explains, is entirely suitable for adding to baked goods.
Thankfully this doesn’t apply to me personally, but studies have shown that CBD oil can be very beneficial to those who suffer from Diabetes. It does this by decreasing insulin resistance. The exact science behind this is still being researched, but some scientists believe that it is related to a cannabinoid called THCV, which has been shown to increase insulin sensitivity.
Disclaimer. Before we reveal our selections for the 5 Best CBD Oils for sleep, we would like to state one thing: it is still not scientifically “proven” as to whether CBD truly helps to aid sleep, insomnia, or any other condition. Many patients have sworn by CBD, claiming that it has changed their lives, but these claims have yet to be backed by concrete academic evidence or clinical trials. This means that you should consult with your doctor before using CBD – if it works for you and provides you with a sense of relief, however, then who are we to judge. We live by it 😉
Did you know that pain is the number one reported condition for medical marijuana cards in the U.S.? In Colorado alone, 92% of patients, over 86,000 people, use cannabis to treat their chronic pain. Research on CBD and pain management has shown great promise and people are increasingly turning to cannabinoid therapy as the harms of opioids garner more attention and scrutiny.
CBD’s effect on homeostasis is believed to be why those in need of nutrition can experience an appetite increase and those with excess weight can experience an appetite decrease. The reason for this is that CBD is an adaptogen. Referred to by some scientists as “the boy scout molecule” because it always does the right thing in any given situation. The Journal of  Psychopharmacology tested this theory on rats in 2012. The researchers wanted to see how three common cannabinoids, including CBN, CBD, and CBG, affected the appetite of the rats. The study concluded that both CBD and CBG worked to reduce the rat’s appetite.
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